Garmin fēnix® 5X Plus

Garmin fēnix® 5X Plus

Garmin fēnix® 5X Plus

         
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Performance That Puts the X in Excellence

  • Ultimate multisport GPS watch with wrist heart rate technology1 and color TOPO maps featuring Trendline popularity routing to help you find and follow the best paths
  • Wrist-based Pulse Ox sensor1 monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation
  • Fit for adventure with rugged design that features scratch-resistant domed sapphire lens plus stainless steel or diamond-like carbon (DLC) titanium bezel, and rear case
  • Sync with music streaming services such as Spotify® to easily store and play your favorite songs right from your watch
  • Garmin Pay contactless payment solution² lets you make convenient payments with your watch, so you can leave your cash and cards at home
  • Battery performance: up to 20 days in smartwatch mode and13 hours in GPS mode with music (depending on settings)

For athletes and outdoor adventurers who want the ultimate in a multisport on-wrist trainer, the ultra-rugged fēnix 5X Plus is here. It’s our first fēnix series watch to offer a wrist-based Pulse Ox Acclimation sensor for blood oxygen saturation awareness at high altitudes. Other highlights include routable color TOPO maps, wrist heart rate, a music player that lets you store and enjoy up to 1,000 songs — plus Garmin Pay, our contactless payment solution.

Your Roadmap to Success

Whether you’re in the city or on the trail, your fēnix sport watch’s mapping and navigation features help keep you oriented and on course. Full-color TOPO mapping comes preloaded, with map data optimized for at-a-glance navigation and location tracking. The maps feature Trendline popularity routing, which uses billions of miles of Garmin Connect™ data to help you find and follow the best trails and routes. Especially helpful when you’re away from your home turf, this feature lets you quickly see the most-used, locally validated pathways.

Your Roadmap to Success

Do Better Going Higher

When the terrain gets steeper and you have some serious climbing ahead, your fēnix 5X Plus has special ascent features that can really help. The ClimbPro page provides real-time information on current and upcoming climbs. See the climb gradient, distance and elevation gain for each ascent segment as well as a progress marker that shows how much farther you have to go. On strenuous climbs, the watch’s Pulse Ox Acclimation sensor provides additional information. This sensor uses light beams to gauge the absorption of hemoglobin in your bloodstream, so you can assess how well your body’s oxygen levels are adjusting to the thinner air at higher altitudes.   

Do Better Going Higher

Pulse Ox and Advanced Sleep Tracking

The Pulse Ox sensor on your fēnix 5X Plus watch uses light beams at your wrist to gauge your body’s blood oxygen saturation level. Turn on the Pulse Ox feature to gauge your SpO2 overnight — or use it to take a spot measurement anytime you want to check how well your body is absorbing oxygen. For added insight on your sleep patterns, fēnix 5X Plus also tracks your light, deep and REM stages along with your movements throughout the night. When you wake up, it’s easy to review and compare your sleep stats in the Garmin Connect app.

Multinetwork Navigation

Every fēnix 5 Plus Series watch features multinetwork (GPS, GLONASS and Galileo) satellite reception to track in more challenging environments than GPS alone. In addition to map-based guidance, each watch also provides a set of ABC (altimeter, barometer and compass) sensor capabilities for outdoor navigation. The built-in altimeter provides elevation data to accurately monitor ascent and descent for activities such as hiking, while the tilt-compensated three-axis electronic compass keeps your bearing — whether you’re moving or not.

Multinetwork Navigation

Advanced Performance Metrics

All fēnix 5 Plus Series watches are packed with sophisticated training features to help monitor your form and performance. Tap into physiological metricsrunning dynamics and more to track your workout stats, measure your progress and fine-tune your form. Training status automatically evaluates your recent exercise history and performance indicators to let you know if you’re overtraining, maintaining or peaking. An anaerobic training effect metric helps you see how your training is improving your ability to push the limits. You can also view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. Special preloaded activity profiles are provided for swimming, running, biking, hiking, skiing, rowing, paddle boarding and more. For added motivation, download advanced workouts and training plans from Garmin Connect.

Advanced Performance Metrics

Wrist-based Heart Rate

On another upbeat note, Elevate wrist heart rate technology lets you monitor your heart rate without wearing a chest strap. In addition to counting steps and monitoring sleep, the watch uses heart rate to provide calories burned information and quantify the intensity of your fitness activities. It also measures your heart rate variability to calculate a stress score that helps you assess what level of activity your body is ready for.

Wrist-based Heart Rate

A Little Traveling Music

Got a power song that gets you pumped up for a race or tough workout? Now with fēnix 5X Plus, you can enjoy phone-free listening on the go, with up to 1,000 songs stored right on your watch. It’s easy to download music and queue up your favorites so you can enjoy them anywhere, anytime through wirelessly connected Bluetooth headphones (sold separately). fēnix 5 Plus Series is also compatible with some of your favorite streaming services — and more are being added all the time. If you have a premium membership to these compatible services then every track in their massive library is yours to download for offline listening on your watch. And check back soon to see who we’re adding next to the list.

A Little Traveling Music

Pay with a Wave of Your Hand

To help keep pace with your active lifestyle, fēnix 5X Plus features our Garmin Pay contactless payment solution. Use it to pay for purchases so you can breeze through checkout lines while leaving your cash and cards at home. It works just about anywhere there’s a scanner for contactless payments.

Pay with a Wave of Your Hand

Stay Smartly Connected

All fēnix 5 Plus Series models support smart notifications when paired with a compatible device. Receive emails, texts and alerts right on your watch — whether you're on the trail, on the golf course or simply away from your desk. Other connected features include automatic uploads to our Garmin Connect online fitness community, live tracking, GroupTrack and social media sharing.

Stay Smartly Connected

Safety and Tracking Features

fēnix 5X Plus provides safety and tracking features4 to help provide a little extra peace of mind for you and your loved ones. If anything should happen — and your watch is paired with your compatible smartphone — hold the light button down until you feel the watch vibrate 3 times. This activates the assistance feature, which discreetly sends a message with your real-time location to your preloaded emergency contacts. That way, help has an easier time finding you. This watch also has incident detection, which automatically sends a message with your real-time location to preloaded emergency contacts if an incident is detected during an outdoor walk, run, hike or bike activity.

Premium Materials, Robust Performance

Crafted of premium-grade materials, the fēnix 5 Plus Series is available in a variety of finish choices, including PVD-coated stainless steel bezel with treated silicone watch band, or — for those who want the comfort of a lighter weight metal that’s 30% stronger than steel, and — there’s a deluxe titanium bezel version with brushed titanium bracelet. On either version, a bright, high-resolution, full-color Garmin Chroma Display™ with LED backlighting assures great readability in all ambient conditions. And transflective technology that reflects and transmits light at the same time enables the watch face to become even more readable under intense sunlight. For added scratch resistance, all fēnix 5X Plus series models incorporate a high-strength domed sapphire lens.

Custom Apps, Watch Faces and Bands

You can customize any fēnix 5 Plus Series watch with free downloads from our Connect IQ™ store. Change your watch face, add data fields or get apps and widgets for information at a glance. There’s also a wide selection of QuickFit® bands in your choice of premium leather, metal or silicone — so it’s easy to mix and match styles to go with any sport or activity. No tools are required to make the transformation. Just swap, click and go. With Garmin, you can add personality to your watch that’s uniquely you.

Custom Apps, Watch Faces and Bands

Running Power

Add power data to your training by downloading our Running Power app from the Connect IQ store onto your compatible watch. Developed by Garmin Labs, the Running Power app taps into metrics — such as pace, vertical oscillation, grade and even local wind conditions — to determine the amount of power you’re applying at the ground as you run. When you know how much power you’re expending from minute to minute and mile to mile, you’re better able to pace yourself, which can help keep you from tiring out too quickly. The best news? If you already own the right Garmin devices, adding power to your run is free. All you need is a fēnix 5 and one of these accessories: HRM-Run™HRM-Tri™ or the Running Dynamics PodLearn more.

 

Try These Top-notch Headphones

When you’re taking your tunes on the run, make sure you have the right headphones for the job. fēnix 5 Plus devices pair effortlessly with a wide variety of Bluetooth wireless technology-enabled headphones, and we’ve identified some great options for you, including buds that stay firmly in place during your most intense runs and have marathon-ready battery life. Learn more about the headphones that will be the perfect match for your new watch. 

 

¹Activity Tracking and Fitness Metric Accuracy
²Available for supported cards from participating banks
³May require premium subscription by a third-party music provider.
4When paired with a compatible smartphone. See safety and tracking features requirements and limitations

The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. VISA is a registered trademark owned by Visa International Service Association.

Maps & Navigation

Memory/History 16 GB

Features

Cardio workouts Yes
Time/date yes
% HRR Yes
Water rating 10 ATM
Around Me mode Yes
Training Effect (anaerobic) Yes
TruSwing™ compatible Yes
Customizable data pages Yes
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) Yes
Anchor Alarm No
Hazards and course targets Yes
Drill logging (pool swim only) Yes
Garmin AutoShot™ Yes
TracBack® Yes
Auto scroll Yes
Worldwide airport database(s) No
Controls smartphone music Yes
3-axis compass with HSI (horizontal situation indicator) No
Ambient light sensor No
Music Storage Up to 1000 songs
Downloadable training plans Yes
Countdown timer No
HR zones Yes
Point-to-point navigation Yes
Finish time Yes
Stat tracking (strokes, putts per round, greens and fairways hit) Yes
Race an activity Yes
Step counter Yes
Run workouts Yes
Manual lap Yes
Distance traveled Yes
Pairs with Garmin Connect™ Mobile Yes
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) Yes
Wirelessly receive flight plans from Garmin Pilot™ No
Future elevation plot Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Courses Yes
Fitness Age yes (in app)
Galileo Yes
Manual multisport activities Yes
Distance to destination Yes
Smartphone compatibility iPhone®, Android™
% HR max Yes
Strength workouts Yes
Audible alerts No
Lens Material

domed sapphire crystal

Automatic club tracking compatible (requires accessory) Yes
Calendar Yes
Cycle Map (routable cycling-specific street map) Yes
Find My Phone Yes
Text response/reject phone call with text (Android™ only) Yes
Compatible with Varia™ lights Yes
Training Effect Yes
Night vision mode No
Barometric trend indicator with Storm Alert Yes
Customizable activity profiles Yes
HR calories Yes
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) Yes
Hunt/fish calendar yes (via Connect IQ™)
Alarm clock Yes
LiveTrack Yes
Dual grid coordinates Yes
Assistance Yes
Available cycling profiles

Biking, Indoor Biking, Mountain Biking, Triathlon

Strap material

silicone, leather or titanium

Auto Lap® Yes
Auto Pause® Yes
PlaysLike distance No
Task timers (2, 5, 10, 15, 20 and 30 minutes) No
Compatible with Varia Vision™ (head-mounted display) Yes
Activity history on watch Yes
Advanced workouts Yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Yes
Body Battery™ Energy Monitor No
Tack assist mode No
Training Load (your total training load for the last 7 days calculated from estimated EPOC) Yes
Storm alert Yes
Power meter compatible Yes
Quick Release Bands No
Trendline™ Popularity Routing Yes
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) yes (with compatible accessory)
XERO™ Locations Yes
Yardage to F/M/B (distance to front, middle and back of green) Yes
Case material fiber-reinforced polymer with metal rear cover
Gyroscope Yes
Bezel Material

stainless steel or titanium

Auto max HR Yes
Analog hands No
Compass Yes
FTP (Functional Threshold Power) yes (with compatible accessory)
Thermometer Yes
Course guidance Yes
Depth sensor No
Barometric altimeter Yes
Area calculation yes (via Connect IQ™)
GPS Time Sync Yes
60-minute activity goal No
Countdown start (pool swim only) No
Bike lap and lap maximum power (with power sensor) Yes
Automatic rep counting Yes
Physical size

51 x 51 x 17.5 mm

Fits wrists with the following circumference:
Silicone band: 163-250 mm
Leather band: 163-231 mm
Metal band: 166-242 mm

Full vector map No
VIRB® Remote Yes
Round timer/odometer Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Yes
Pulse Ox yes (with Acclimation)
GLONASS Yes
Records heart rate while swimming yes (with HRM-Tri™ and HRM-Swim™)
Reminder alerts No
Projected waypoint Yes
ClimbPro™ Ascent Planner Yes
Sunrise/sunset times Yes
Find My Watch Yes
Preloaded topographical maps Yes
Speed and cadence sensor support (with sensor)

yes (ANT+® and Bluetooth® Smart sensors)

Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) yes (with compatible accessory)
Cadence (provides real-time number of steps per minute) Yes
GPS speed and distance Yes
Chores No
Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
All-day Stress Tracking Yes
Unit-to-unit route/location sharing No
Incident Detection during select activities Yes
Foot pod capable Yes
Move IQ™ Yes
Sun and moon information yes (via Connect IQ™)
Pool swim workouts Yes
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) yes (with HRM-Tri™ and HRM-Swim™)
Toe-to-Toe™ Challenges No
Back to start Yes
Automatic daylight saving time Yes
Virtual Partner Yes
Smart notifications Yes
Available swim profiles

Pool Swimming, Open Water Swimming, Swimming/Running

Green View with manual pin position Yes
Round-trip course creator (running/cycling) Yes
Chronograph No
Weather Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Yes
Interval training Yes
Multiple time zones with Zulu/UTC No
Touch-targeting (touch target on display to see the distance to any point) No
Strava Live Segments Yes
Race predictor Yes
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Recovery time Yes
Preloaded with 41,000 courses worldwide Yes
Color display Yes
Garmin Pay™ Yes
Compatible with BaseCamp™ Yes
Rewards (coins) No
Virtual starting line No
Built-in barometer and tide tables No
Altimeter with adjustable baro setting No
Auto CourseView updates Yes
Available outdoor recreation profiles

Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical

Automatic sync (automatically transfers data to Garmin Connect) No
Intensity minutes Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Auto multisport activities Yes
Stride length (real time) yes (with compatible accessory)
Stopwatch Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Yes
Running dynamics yes (with compatible accessory)
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) yes (with compatible accessory)
Basic rest timer (up from 0) (pool swim only) Yes
Downloadable cartography support Yes
VO2 max Yes
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) yes (with compatible accessory)
GPS coordinates Yes
Physio TrueUp Yes
Compatible with Vector™ (power meter) Yes
Garmin Live Segments Yes
Unlock new step icons No
HR alerts Yes
Hot keys Yes
"Repeat on" rest timer (pool swim only) Yes
Accelerometer Yes
Yardage to layups/doglegs Yes
Handicap scoring No
GPS-based distance, time and pace Yes
Calories burned Yes
Touch and/or button lock Yes
Advanced Vector support No
Trail run auto climb Yes
Configurable lap alerts Yes
Audio prompts Yes
Timer Yes
TrueUp™ Yes
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes
UltraTrac mode Yes
Vertical speed Yes
Available run profiles

Running, Treadmill Running, Trail Running

Touchscreen No
Floors climbed Yes
Bread crumb trail in real time Yes
Elevation profile Yes
Digital scorecard yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Custom targets No
PinPointer No
Plays and controls watch music Yes
QuickFit™ watch band compatible

included (26 mm)

Sight 'N Go Yes
Tempo Training No
Garmin Elevate™ wrist heart rate monitor Yes
SwingTempo No
Group LiveTrack Yes
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Yes
Compatible with Varia™ radar (rear-facing radar) Yes
Race an Activity Yes
Custom alerts Yes
Multiple bike profiles No
Total ascent/descent Yes
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